How much discus should you throw? #discusthrow #trackandfield
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YouTubeJohn Bowman
How much discus should you throw? #discusthrow #trackandfield
John discusses how much an athlete can throw the discus in training and how it relates to the athletes overall training volume. He also shares story from his college years how he often over trained. If you want John Bowman to personally look at your throws and give you advice on what you can be doing now to throw farther, go to his website and ...
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