Max Lugavere | Introduction to Nutrition | Lecture 1 (Official)
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YouTubePeterson Academy
Max Lugavere | Introduction to Nutrition | Lecture 1 (Official)
In Intro to Nutrition, a six-hour course, Max Lugavere introduces the fundamentals of nutrition with a focus on achieving optimal health, longevity, and performance. We explore the importance of whole foods, maintaining macronutrient balance, the essential roles of micronutrients, and the harmful effects of ultra-processed foods on health. The ...
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Food Science Experiments
Ооочень вкусно🤤 Простые рулетики из лаваша, сыра и бекона👌 Если готовите в духовке, то просто смазываем соусом сладкий чили (или барбекю) э, затем укладывайте рулетики в форму и отправляйте в духовку на 10 минут при 180’ Если готовите на мангале, то можете насаживать на большие металические шампура, или зажимать в решетке, либо нанизывать на деревянные шампура и выкладывать сверху на решетку. И жарить до румяной корочки. #лаваш
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Ооочень вкусно🤤 Простые рулетики из лаваша, сыра и бекона👌 Если готовите в духовке, то просто смазываем соусом сладкий чили (или барбекю) э, затем укладывайте рулетики в форму и отправляйте в духовку на 10 минут при 180’ Если готовите на мангале, то можете насаживать на большие металические шампура, или зажимать в решетке, либо нанизывать на деревянные шампура и выкладывать сверху на решетку. И жарить до румяной корочки. #лаваш
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